What is Yoga?

“Yoga” or “Yog” means addition or union. In Hinduism Yoga stands for the addition of Atama(Soul) and Parmatama(GOD). Actual Yoga is more then Asanas, it is a wonderful science of life. It gives you inner peace and real happiness. Yoga is the self realization and full body workout without any impact on your joints. Our primary focus is understanding yoga from basic to advanced levels. Whether you are beginner or advanced, in our classes you will be able to understand yoga and its practices.

corporate-yoga

Yoga Types:
1. Yama: socio-ethical precepts
2. Niyama: personal ethical disciplines
3. Asana: body postures
4. Pranayama: breathing exercises
5. Pratyahara: withdrawal of the senses
6. Dharana: mental concentration
7. Dhyana: meditation or uninterrupted mental focus
8. Samadhi: union with the Supreme through deep meditation

Yoga is beneficial for people of all ages, shapes, and sizes:

Homeopathy-Cure provides yoga session exclusively for Children,Adults and Old People

Pricing

Prices of yoga in Gym and yoga center – £5 (one hour)
Personal Yoga lesson charges at  home – £20
Pregnancy Yoga in Gym or Yoga center – £10

Instruction before joining Yoga session

  • Try to bring your own Yoga mat.
  • Come in loose clothing for the yoga session or wear comfortable clothes.
  • Always take food before 2 to 3 hour of Yoga class.
  • And come with a big smile.

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Special Info

Doctor NameDr. Suman Panwar
Venue IThe GymHigh streetCheltenham, Gloucestershire
Timing10:00am to 11:00am
Venue IIThe community resource centreGrove street,340 lower streetCheltenham GL503JF
TimingAs per request

Service details

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DateMarch 12, 2016
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